Para adultos

Discover a transformative experience designed just for you. Whether you’re craving deep relaxation through yoga, seeking clarity through mindful coaching, or a blend of both.

Highlights

• Find clarity and inspiration through yoga, reflection, and conversation
• Enjoy a grounding yoga practice suitable for all levels to open the body
• Participate in a guided reflection or journaling exercise to explore themes
• Engage in an intimate coaching circle or one-on-one conversation
• Leave with practical tools to bring clarity and balance into your daily life

Description

This session is completely personalized to meet your needs in the moment. Together, we’ll tune into where you are in life right now and create a practice or conversation that supports your mind, body, and spirit. Expect grounding movement, gentle breathwork, and guided reflection — all held in a safe, peaceful Bali setting. Come as you are, and leave feeling more centered, connected, and inspired. Perfect For You If You’re... Going through a life transition or craving direction Wanting to reconnect with yourself on a deeper level Seeking a mindful experience beyond the typical tourist trail Curious about integrating yoga and coaching for personal growth Come As You Are No expectations. No pressure. Just space to breathe, reflect, and reconnect with your inner self — Bali style. What to Expect Duration: 1 hour or option to customize longer Location: Bali Level: All yogi levels welcome Vibe: Authentic, heart-centered, and restorative About Your Host Hi, I’m Mel, a yoga teacher, Chopra Certified Life Coach, and the founder of Overpour & Overshare — a wellness community that celebrates authenticity and self-expression. After a decade in the fast-paced world of New York fashion, I followed my intuition to Bali to live, teach, and guide others in reconnecting to what’s real. This experience blends my passions — movement, mindfulness, and meaningful conversation — to help you find more ease, clarity, and connection in your life.

Includes

Grounding yoga practice Guided reflection or journaling exercise Intimate one-on-one conversation

Important Information

• The yoga practice is accessible for all levels. Participants will explore themes like purpose, self-worth, transitions, and balance. The activity aims to leave participants feeling lighter, more centered, and inspired.

Easy cancellation

Cancele com até 24 horas de antecedência e obtenha reembolso integral