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Dee Muay Thai Boxing Gym
Dee Muay Thai Boxing Gymnasium offer training programmes for all levels of proficiency, from beginner to professional: fitness and fight training, self-defence, yoga, personal training, diet and nutrition information.
One morning training and 2 evening sessions daily include: warm up, skipping, shadow boxing, pad work with trainer, heavy bag work, sparring techniques, grappling and wai kru. Stretch at the beginning and cool down at the end.
Training Costs: 1 Session Training: Daily IDR 70.000,00; Weekly IDR 350.000,00; Monthly IDR 1.200.000,00. 2 Session Training: IDR 120.000,00; IDR 600.000,00; IDR 2.000.000,00.
Training gear for sale: Handwrap, Gloves, Shorts, Mouth guards, Shin guards, Singlets, T-shirt, Focus mitts, Kicking pads. 3 types of accommodation at the gym from IDR 75.000/night/person.