Movement Matters Bali Pilates - Bali
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Directions to Movement Matters Bali Pilates
Movement Matters Bali, the first studio in Bali to have three modalities in one place: Pilates, Gyrotonic and Rolfing. Combined, these three methods work to improve strength, flexibility and posture, and can help in pain and stress management, injuries and rehabilitation. They work the muscles more efficiently to tighten up the body and create long, lean lines.
In the studio at Movement Matters Bali the student finds state-of-the-art imported equipment from both GYROTONIC® and STOTT PILATES, plus a certified Rolfer™. Machines and equipment include standard mats, the Reformer, Cadillac, Stability Chair, Barrels, Wedge and a Gyrotonic® Pulley Tower - some of the best fitness machines in the world, and they help practitioners achieve faster and more thorough results than from mat work alone or a standard gym workout.
Trained and compassionate instructors at MMB will explain each piece of equipment and lead you through the exercises so that you feel comfortable and confident in your personal workout. The class sizes have a maximum of 8 students for mat classes and 3 students for Reformer classes.