Religious & spiritual activities Music activities

Experience a powerful beginner-friendly 90-minute healing journey combining ancient Indian royalty Kundalini practices and authentic Nepali sound therapy to awaken energy, clear blockages, &relax mind

Highlights

• Ancient royal-lineage Kundalini yoga practice
• Authentic Nepal lineage Tibetan singing bowl healing
• 90-minute combined energy awakening + deep relaxation
• Breathwork, kriyas, mantra & sound therapy
• Private guided session in your safe sacred space

Description

Step into a transformative 75-minute session that unites two ancient Eastern healing traditions: Kundalini yoga from an Indian royal lineage and Nepali Himalayan sound healing. 60 Minutes — Royal-Lineage Kundalini Practice This Kundalini practice originates from ancient Indian royal families, traditionally passed down through protected lineages for vitality, inner power, and spiritual clarity. The session includes: • Dynamic breathwork • Energy-activation kriyas • Mantra vibration • Mudra & gentle movement • Nervous system recalibration Kundalini awakens dormant life-force energy, increases inner strength, and creates a profound shift in emotional and mental clarity. ⸻ 30 Minutes — Nepali Himalayan Sound Healing After your energy is activated, you will rest in a deep state of stillness supported by authentic Nepal lineage Tibetan singing bowls. This sound therapy includes: • Seven-bowl chakra alignment • Vibrational release of emotional tension • Nervous system soothing • Deep meditative relaxation • Restorative integration The harmonic frequencies of Nepali bowls help dissolve energetic blockages and bring the mind and body into peaceful balance. You will leave feeling grounded, awakened, and energetically renewed.

Includes

60-minute Kundalini practice 30-minute sound healing with Nepali singing bowls Guided breathwork & mantra Chakra balancing Meditation & grounding Herbal tea / water Post-session insights or recommendations

Important Information

• Wear comfortable clothing
• Avoid heavy meals before class
• Not suitable during pregnancy (unless cleared)
• Some exercises include breath retention
• No prior experience required

Easy cancellation

Cancel up to 24 hours in advance for a full refund