Studio Pilates is manned by internationally trained STOTT PILATES® instructors. Programmes are designed to engage and strengthen core, waist and lower back muscles, helping improve posture and preventing injury.
Rehabilitation programmes are offered in a one-to-one setting and designed to challenge and stabilise the spine, shoulders, pelvis, hips and knees.
The small group workout sessions are innovative, intense and highly effective, leaving you lean, toned and flexible. If you are experienced or just a complete beginner, we promise you an amazing full body workout that will keep you coming back for more.
'In 10 sessions, you feel better; 20 sessions you look better; 30 sessions you have a completely new body.' Joseph Pilates (Dec 9, 1883 - Oct 9, 1967)
My Guide Bali, an informative and user-friendly online guide, was created for all those interested in the Bali region.
Used daily by travellers, tourists, residents and locals, powered by Local Experts, our site reaches the people who are your potential customers.
Get back to nature and visit the waterfalls of Tukad Cepung, Tegenungan and Tibumana near Ubud. Swim under refreshing cascades, hike to a hidden waterfall in the middle of a lush green forest and more.
Admire breathtaking views at Tanah Lot Temple and soak up the magic of one of Bali’s most sacred sites on a guided tour. Stroll around the temple and learn about local culture.
Swim with the manta rays of Nusa Penida on an amazing snorkeling trip from Bali. Stop at the famous Manta Bay, and go to Mangrove Point for the perfect snorkeling adventure in the Indian Ocean.
Experience life untouched by modern influences at Penglipuran village on a full-day tour with a private guide. Walk in a bamboo forest, Tirta empul and Tibumana Waterfall.
Experience ziplining, slides, and jumps at one of the most popular canyons in Bali during this canyoning trip to Gitgit Canyon. Enjoy included gear, breakfast, lunch, and GoPro photos and videos.
Discover a paradise off the south coast of Bali on this day trip, where you can snorkel near the islands of Nusa Lembongan and Nusa Penida.
Learn the basics of scuba diving, and then take a dive with an instructor in Tulamben Bay on the north-east coast of Bali. Try your new skills with confidence on an experience that counts as credit towards a PADI Open Water Diver course.
Hop aboard a spacious and air-conditioned ferry for a high-speed ride between Sanur and Nusa Lembongan. Save time while on vacation and admire scenic coastal views along the way.
Admire a sunrise from the iconic Mount Ijen on an early-morning trip from Bali. Enjoy a hotel transfer during the night, take the ferry to Java, then hike though the rainforest to the volcanic crater.
My Guide Bali is part of the global My Guide Network of Online & Mobile travel guides.
We are now in 180+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.
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